Sick of being Sick. Help Me!

Sick-and-tired

First up – this is not a ‘poor me’ post. I get that the various maladies I’m afflicted by at the moment are not life threatening, not devastating to my quality of life or any sort of dire zero-hour of my health. There are people who are in those situations and I’m sorry for sooking about my health when I am not.

But I am sick.

And have been sick for a few months now and it’s starting to really get me down.

I don’t know if it’s because I stopped getting sick at the same time I started looking after my diet and losing the weight three years ago and I’m unaccustomed to the erkiness and sadness of being unwell. I’ve had three years of not much more than a common cold or two that while yes, did make me miserable, buggered off in the appropriate time frame.

This year it started with a cold, that somehow became pneumonia, that was treated with a stack of antibiotics that flared up my gastritis. Then I was better for a day and got another cold that I’ve now had for two months and I had a crazy Raynaud’s Phenomenon attack for the first time and have just got my diagnosis of Raynaud’s Disease (you can read about Raynaud’s here) with my fingers but especially my toes being significantly affected. Oh, and I still have a cold. And the gastritis is making it hard for me to eat normally and I am bloated and puffy all over.

So I’m feeling:

  • out of breath
  • snuffly/snotty/coughing gunk
  • fat/bloaty
  • in pain when I eat most things
  • Oh – and at any given time, my hands and/or feet do this….
This is Raynaud's Phenomenon. Fun, huh?

This is Raynaud’s Phenomenon. Fun, huh?

So clearly, I’m pretty much a walking sick-sook.

I need to get better. I need to figure out why this year I’ve entirely lost any immune system I ever had. Traditional (Western) medicine really has nothing to help me at the moment. Their thoughts? The gastritis will eventually get better as long as I can figure out and avoid foods and medications that inflame it. A cold should go away on it’s own. As long as you don’t have/work with/get coughed on and re-infected by small children daily. Oh wait. No way Jose. The Raynaud’s Phenomenon flare-ups can’t be avoided but I should try to never get cold. Riiiight.

So I’m not sure where to go? Do I look for some Traditional Chinese Medicine? Or look into Paleo or fermentation foods for gut health?

Help me, help me Obi-Wonky-Donkey.

Bella

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