Contest prep over Christmas was a little bit blergh. I was so thrilled at the way my family supported a healthier Christmas lunch so that I was able to eat everything on the table (okay, not the pavlova, but the rest of it). I was really happy with how I got to eat and enjoy the day and stay on track for my goals.
Then….. left-overs. I ate all of the foods. Which would be fine if I was sitting and celebrating with my family. But I was just mindlessly grazing. In fact, some was eaten by the light of the open fridge door. Oh the shame.
So, it’s done now. Back to normal and eating the foods I like and are suited to my goals. Long story short – I loved Christmas. I was happy with the way I got to eat and enjoy the day. It’s by far the best that I have handled food and alcohol over Christmas in a long time. Just next year, I’m not bringing any leftovers home.
How did you go?