Who’s your Mama?

It’s the eve of kid#1 turning 6. Six freakin years! Where have they gone?

It makes me think though about him and about our family. What an amazing, funny, unique and charming little character he is and his vital role in our funny little band of sailors. And I think about me. The type of mum I have been, the mum I am now and the mum I want to be in the future.

You have to remember that before I threw myself headfirst into changing and saving my life,  I was weak. And very afraid. Of everything. Being a parent was no different.

I think a healthy dose of fear is a good thing in a parent. The constant ‘what if’ and reminder that they really are a big piece of your heart running around in the world on their own inspires care and considerations. But I was too afraid of life.

The fear of not doing well, the fear of him not being ‘perfect’, the fear that my own quirks would somehow splash onto him and mark him too…

I was being interviewed recently and talking about my horrendous old eating habits when the interviewer innocently asked if I was the type of mother who made sure my kids ate well but ate badly myself?

Ummm. No.

I was the bad mummy. My children ate better than I did but we still ate ‘treats’ too often, had brunch dates at fast food places and had dessert every night. My weakness with food was a bad habit being passed down.

But as I changed my own life, without a jolt or any yelling or screaming, I without thinking,  changed my children’s lives too.

I was inactive and rose to the challenge of adjusting to an active life. I ate poorly and rose to the challenge of eating well forever. But most importantly, I was timid, easily swayed and therefore made poor decisions but when challenged, I realised and clarified who I am and what I value most in the world.

My whole life changed then.

I train the way I do because I like it. I eat the way I do because I like it and it helps me train the way I like. And I love the Captain and raise the kids the way I do because I couldn’t have done any of it without their love.

Cheers,
SV

Advertisements

Sailor Vee’s Sweet Chili Lime Chicken

Finally got a new super easy, super tasty recipe for you!

sweetchililimechicken

Sailor Vee’s Sweet Chili Lime Chicken – Serves 2

  • 200 grams chicken breast, sliced
  • 5 grams Coconut oil
  • 1 tablespoon fresh coriander
  • 100 grams Red capsicum, sliced
  • 100 grams snow peas, trimmed and sliced
  • 2 tablespoons sweet chili sauce
  • Juice of half a lime
  • Brown rice to serve

Start cooking the rice as per the packet instructions.

Warm the oil in the pan, add the coriander and chicken breast and brown while stirring so that all pieces get coated in the coriander.

Add in the capsicum and continue stirring until it softens.

Add the sweet chili sauce and lime juice and stir well to combine. Reduce the heat and add the snow peas. I usually place the lid back on the pan and leave it alone while I dish up the rice,

For the purposes of this recipe I’ve allowed a 1/2 cup serve of brown rice per person. Top the rice with half of the chicken mixture and enjoy!!

311 calories per serve. (37 grams of carbs, 5 grams of fat, 28 grams of protein)

Buon Appetit,

Sailor Vee

What happens in Brisvegas…..

… winds up on youtube.

Just putting the following out there right now.

I worked hard last round (round 4 2012) at not working hard. Having lost 41kg I decided that I wanted time to ‘be’. To see what happens when I just live my life, train because I enjoy it and eat the foods I like (because I happen to prefer eating good foods now).

What happens is that I arrived in Brisbane for finale exactly 200 grams heavier than 12 weeks previously in Sydney. I am wrapt with that.

What was important to me during the round was enjoying this new quality of life I’ve been working towards for so long. To expand and build my strength but to be lighthearted with it. As someone who has been prone to lose perspective about my body image quite easily, I wanted to be sure that I wasn’t dependent on seeing the numbers decrease.

I’m not. I’m healthy. Fit, Strong and Happy. And I don’t give a damn about the numbers.

I’m also quite prone to being led in silliness in the company of amazing people. Which leads me to my routine end of round video. This one is officially the craziest weekend we’ve had. Lots of laughs, wine, great conversation, wine, food, walks, wine and swimming.

Lots of love and talk soon!!
SV