What’s for dinner? So glad you asked!!

Prawns are absolutely one of my favourite foods, and so good in this Summer weather. Low in fat, high and protein and ….wait, I don’t care – prawns are just awesome.

Try them, I know you want to!
Serves One (too good to share!)
242 Calories – 6 grams carbohydrate/7 grams fat/ 39 grams protein

200 grams fresh prawns (shelled)
1tbs fresh Coriander
1tsp dried chili flakes
Juice of 1 lime
1 Lebanese cucumber
½ tsp organic Coconut Oil

In a bowl, combine the lime juice (reserve a little squeeze), half the coriander and the chili flakes. Add the prawns and toss well. Allow to marinate in the fridge for 30 minutes – 2 hours.
Using a vegetable peeler, slice the cucumber into ribbons.
Heat the coconut oil in a wok until hot. Toss in the marinated prawns and stir regularly until a;most cooked through. Add the cucumber ribbons and remaining coriander and stir well to cook and combine.
Serve in a giant bowl with the last flourish of lime juice on top.
If you want a bigger meal (and have the calories spare), this is great served on brown rice, with a green salad or with some fresh avocado through it!

Enjoy,
SV